This is not a public service announcement. You aren’t a bad person if you drink and you (probably) won’t go to hell if you have a couple of glasses of vino or spend a day in bed hungover. I’m a firm believer in people choosing their own path and this is my experience of how … More Travelling Sober: A life without alcohol
The yogi in me knows there shouldn’t be a competition between the two, but to some extent Yoga feels like a contest anyway. The conversations overheard in my first ever studio only affirmed this. Who can hold their handstand the longest (answer: not me)? Who is further through the primary series? Who is able to … More Yoga vs. Pilates
Day 5 – The ultimate day of my juicing plan was the most difficult to adhere to, probably because the end was almost within my reach, and frankly I was so sick of liquids I thought I might actually throw up. Admittedly at 8pm I rushed straight to the fridge to pull out the seafood linguine … More The end is nigh…
Days 3 and 4 have been slightly harder in sticking to juices, not because I’ve felt faint or lacking energy particularly, more due to the boredom of being on liquids for such a prolonged period. Harking back to my first post I am far more cognisant of the reasons for failure now. My view is … More Days 3 – 4 : A learning curve
Unsurprisingly I woke up feeling hungry and a bit grumpy today. Whether this cantankerous mood was a result of being back in the office or the juicing, or both, I can’t really tell. What I will say is my productivity at work this morning was though the roof – has my body gone in to some … More Day 2 – going strong!
One of the items not on my new year’s resolution list was doing a juice cleanse, it was rather a spontaneous notion that appeared to me on January 3rd whilst surrounded by empty chocolate boxes, crisp packets, and ice cream tubs. Without even having the excuse of a hangover I had turned my living room … More Day 1 – Juicing?